Berat ketika mengandung

Berat badan saya terlebih ke terkurang ek??


Tips 1:
Calculate Your Body Mass Index (BMI) before pregnant
http://www.nhlbisupport.com/bmi/bmi-m.htm

BMI Categories:

Underweight = <18.5

Normal weight = 18.5–24.9

Overweight = 25–29.9

Obesity = BMI of 30 or greater

BMI                 Recommended Weight Gain  
30+                   11-20 lbs  (5 - 9.1 kg)
25 - 29.9           15-25 lbs  (6.8 - 11.3 kg)
18.6-24.9           25-35 lbs  (11.3 - 15.9 kg)
18.5 and lower  28-40 lbs  (12.7 - 18.1 kg)


Tips 2:
The Weight Gain Calculator during pregnant
http://www.paternityangel.com/Preg_info_zone/Weight/CalcWeight.htm

********************************************************************************************
Tips 1: BMI saya sebelum pregnant = 18.1 (underweight lol ;D)
Tips 2: Berat masa pregnant = 57kg (kini) tapi berat yang dicadangkan 61.6-65.68kg


Conclusionnya: saya kurang berat badan tak kira sebelum pregnant atau sedang pregnant....
*********************************************************************************************
sumber dari: ratuhati.com